Compassionate care to help you find your roots

Supporting you on your path to an authentic, connected existence as you soundly and firmly embrace your foundation and values
Client Portal
Offers Telehealth
Appointments

About

We listen, act, and transform

I am a Licensed Mental Health Counselor (LMHC) with 12 years of experience working with adults and teenagers. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, LGBTQ+ issues, deconstruction and religious trauma, transitional and phase of life issues, self-esteem related concerns and eating disorders. My approach to counseling is collaborative, interactive, and authentic (with a generous dash of humor)! I believe in approaching each individual and situation with respect, sensitivity, and compassion. It takes courage to take steps towards change in an effort to create an intentional, fulfilling, and authentic life. If you are ready to take that step, I am here to support and empower you.
Caitlin Silveira
Counseling

Services

  • Anxiety
  • Depression
  • LGBTQIA+
  • Eating Disorders
  • Life Transitions

Approaches

  • Acceptance and Commitment (ACT)
  • Existential
  • Feminist Therapy
  • Person-Centered
  • Somatic
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna
  • HealthPartners
  • Optum
  • Out of Pocket
  • United Healthcare

Location

Lavender Roots Counseling LLC

5619 NW 86th St
Johnston, IA 50131-1819

Get Directions